Now we have learned about different types of beverages. But don't forget water in this crowd. The water in your beverage or just a glass of water will be very helpful for your brain. Therefore, you must drink water in between work.
And finally relax your mind. If you spend time on social media or watching movies at night, it is normal that your brain will slow down while working the next day. So make sure you get eight hours of sleep every day. Additionally, your brain cells may also become deprived of glucose if you do not eat for a long period of time. Therefore, try to have breakfast from time to time.