Adults suffering from asthma can breathe easier thanks to yoga

Additionally, the researchers applied a statistical technique to rank the effects of different exercise treatments against each other. Relaxation training showed the most significant effect on improving FEV1 levels, breathing combined with aerobic exercise had the most significant effect on improving FVC levels, and yoga training had the most significant effect on improving PEF levels. […]

Yoga Improves Asthma Symptoms In Urban Adolescents

A new research has revealed that yoga and meditation can be helpful in improving asthma conditions in young, urban dwellers. Researchers at the University of Cincinnati (UC) found out that young asthma patients living in cities may endure worse outcomes when not opting for spiritual coping. They frequently use complementary and alternative medicine, or integrative […]