Environment: Air pollution increases the risk of mortality from dengue and increases chronic diseases

On a mid-February morning this year, 65-year-old Abul Kashem was standing in the outpatient department of the 250-bed TB hospital in the capital’s Agargaon. A long-time asthma patient, he found his condition worsening towards the end of winter. Speaking to this correspondent, Abul Kashem, a resident of Adabar, said, “The cold has become milder than […]

Follow these tips for a healthy heart!

Cardiovascular diseases are one of the most common causes of death in the world. Diabetes, high blood pressure, high cholesterol, smoking and genetic factors increase the risk of heart diseases. Unhealthy lifestyle habits also cause heart diseases. Southeast Asian populations are genetically predisposed to developing heart disease early, making prevention through a healthy lifestyle even […]

Walking five stairs can reduce the risk of heart disease by 20 percent.

Using UK Biobank data collected from 450,000 adults, the study calculated susceptibility to heart disease based on participants’ family history, established risk factors and genetic risk factors, and asked participants about their lifestyle habits and stair climbing. Surveyed regarding frequency. The mean follow-up time was 12.5 years. The study found that climbing more stairs per […]

Best Yoga Asanas for Cardiovascular Function

The researchers measured improvements in quality of life using the World Health Organization’s Quality of Life Questionnaire, which uses 26 questions to evaluate quality of life in four aspects: physical, psychological, social and environmental health. Participants completed questionnaires at enrollment as well as at 24-week and 48-week follow-up. According to the researchers, the study showed […]