Omega 3 Omega-3 fatty acids play an important role in maintaining skin moisture. They help in keeping the skin hydrated from within and reduce inflammation. Marine fish (such as herring and salmon), walnuts and flax seeds contain omega-3. It is especially beneficial for people with dry or sensitive skin. minerals Zinc is an essential mineral […]
Nutrition experts have said that there has been significant progress in food security and reducing hunger in the country. But, the nutritional level has not been achieved in comparison. He highlighted the need to diversify food, keep it adulterated and increase awareness about nutrition to ensure nutritional levels, especially for the poor community. Experts said […]
FAO has painted a gloomy picture of Bangladesh’s food exports. In 2022, Bangladesh exported food products worth US$975,000. Half of this was frozen seafood, including shrimp and mackerel. It also exported fruits and vegetables, food grains like rice and maize, meat, edible oils, ghee, honey and dairy products, the target consumers being expatriate Bangladeshis. It […]
What could be better than a delicious charcuterie board with fruit, cheese, crackers and walnuts?! You can add nutrition and crunch to a charcuterie board or simple cheese and fruit plate by including walnuts. You can also create a nut snack box that includes hard-boiled eggs, veggies, crackers, hummus, and more for a quick and […]
Fasting blood samples of the participants were analyzed for gastrointestinal hormones, glucose, lipids and inflammatory markers. In addition, gut microbiota and their metabolites, namely short-chain fatty acids, were measured in stool samples. This research was conducted under the Collaborative Research Center 1052, Obesity Mechanism. “Further studies are needed to investigate whether treatments that alter the […]
“People are searching for healthy alternatives, and we have now shown that pecans are a healthy tool to put in the hands of consumers.” According to Amit Dhingra, PhD, chair of the Department of Horticultural Sciences, Cisneros-Zavalos’ investigation “provides scientific evidence supporting the conventional wisdom in America that pecans are highly nutritious.” “Thanks to Cisneros-Zavalos’ […]
For the peanut study, published in the Journal of Clinical Nutrition, Kris-Etherton and colleagues compared the effects of snacking 28 grams (about 1 ounce) of peanuts per day to those of a high-carbohydrate snack — crackers and cheese. At the end of six weeks, the participants who ate the peanut breakfast showed an abundance of […]
Halving the incidence of hunger was among the millennium development goals which are to be met by 2015. Bangladesh is among the twenty countries who have already met that goal. But Bangladesh is dreaming to become a middle income country by 2021, which will be the golden anniversary of the country. This target has some […]
